SOUPS 4 results

Soups are good healthy starters to a perfect meal. Soups are not only served a first course but also as a complete meal or a side dish. South Indian soups are however served mixed with cooked rice and a little ghee.

Sri Sathya Sai Baba says “You are what you feed on. Your activities shape your nature. At least in this birth, by regulating food and activity (Aahaara and Vihaara) man can promote Saatwic tendencies in him, through planned self-effort. Food is the chief formative force. Moral conduct, good habits, spiritual effort – all depend on the quality of the food you eat.” (GeVahini Pages – 249,250)

  • LEMON RASAM

    This  South Indian Soup  is deliciously light soup, which helps digestion. In South India it is taken as a soup or even mixed with hot cooked rice and ghee. Blend well the tomatoes, green chilli and ginger with one cup of water and set aside. Pressure cook (3 whistles)  the Toor ...
  • TOMATO SOUP

    Tomato soup is more popular , delicious creamy soup which we can easily make at home. It is always a good starter or a light meal . Let us learn how to make tomato soup at home. SAATHWIC : It is a saathwic recipe Step - 1 Step -2 Step - 3 Step - 4 Step - ...
  • PALAK SOUP

    Palak soup is a nutrient dense, delicious and easy to prepare recipe. This is a very good way to include greens in our diet. In a tawa, heat butter/Ghee , add garlic and chopped onions,saute for 4 minutes Now add chopped spinach, little water and cook for 5 minutes. Cool the ...
  • Corn Soup

    This delicious and vitamin rich Corn soup is always kids favourite. Lets see how to make in 4 simple steps. Take out the fiber of the corn cobs. Pressure cook the corn cobs 2 whistles   Scrape the corn kennels from the cob. Blend the corn kennels by adding little ...