MEALS / LUNCH / DINNER 36 results

Please keep this in mind when you cook, you may be using saatwic spices and oils, but moderation is the key word. Serve your family fresh food. Avoid leftovers, frozen, tinned, canned, ready to cook packets. Make sure to serve them a well balanced nutritious meal.

Sri Sathya Sai Baba says ” Provided it does not contain too much salt, chilli, acid or fat, and if eaten in the right proprtions, it may be described as Saathwic” (Summer Showers 1978)

  • GOOSEBERRY RICE

    Gooseberry/Amla is a wonder fruit because it has all the goodness required to keep our body healthy. Let us see how to make this delicious and healthy rice using gooseberries. Ingredients Sprinkle oil and throw curryleaves Seasoning mustard curry leaves peanuts Add ...
  • MANGO RICE

    Mango rice is a classic dish made of cooked rice, freshly grated raw mango and spices to give a nice tangy and flavorful rice just like lemon rice or tamarind rice. Ingredients Drizzle gingelly oil and throw curry leaves on cooked hot rice and leave it to cool. Heat oil and ...
  • MUTTER (PEAS) PANEER MASALA

    MATAR PANEER or MUTTER PANEER is a very tasty dish that combines the soft paneer and healthy green peas in a mild spicy gravy of onion and tomato.It can be served as side dish for chapatti/roti or dosa. Heat 1 tbsp oil in a pan and fry onion , garlic,ginger pieces till golden brown. ...
  • PANEER BHURJI

    PANEER BHURJI is a tasty and healthy north indian breakfast dish that can be eaten as such or as side dish for chapatti/roti etc. .BHURJI means scrambled .In this dish paneer is scrambled and used. This dish can be made in less than 30 minutes. Heat Oil in a pan. Add cumin and fry till aroma ...
  • BHAGARA BAINGAN

    Bhagara Baingan is a delicious dish made with small brinjals (augberines).It is a popular Indian cuisine brinjal curry of Hyderabad. It is also called as Nune vankaya kure in Telugu. This dish is served with Biriyani or bhagara rice called as bhagara chawal. Let us see how to make this delicious ...
  • RAAGI SANKATI / RAAGI KAZHI

    Raagi kazhi (Finger Millet Ball) is a nutritious meal and very popular in rural folks of  Tamilnadu. It is also known as raagi sankati in Andhra and as raagi mudde in Karnataka. Let us see the easy-to-do version of making raagi kazhi.
  • LEMON RASAM

    This  South Indian Soup  is deliciously light soup, which helps digestion. In South India it is taken as a soup or even mixed with hot cooked rice and ghee. Blend well the tomatoes, green chilli and ginger with one cup of water and set aside. Pressure cook (3 whistles)  the Toor ...
  • VEGETABLE BIRYANI

    Vegetable Biryani is the most preferred spicy variety rice , rich in vegetables . Here is a simple method to make it in your kitchen. Soak Basmati Rice Ingredients 1 Ingredients 2 Heat ghee and oil Fry Masala Fry Chillies Fry Leaves Fry ...
  • PEPPERED LADY’S FINGER (OKRA)

    Heat Oil in a wide pan. Add Ladies Finger (okra) pieces and fry Fry till cooked Add cumin seeds. Aniseeds and curry leaves and fry for few seconds Add Onion pieces,salt and fry Add Garlic ginger paste and fry Add turmeric Powder, chilli powder and ...