Swami always says “Butter Milk is Better Milk”. Butter milk is both delicious and healthy. It is a great way to cool off when the heat is unbearable. This drink helps to heal acidity, soothes the stomach after spicy meal, improves digestion, improves calcium intake, washes down fats, lowers cholesterol, reduces blood pressure and prevents cancer, contains several other nutrients apart from calcium.
Take curd in a Blender
Add Asefoetida (Hing) and salt. Mix well
Add 6 glasses of water and Sprinkle coriander