BUTTERMILK

Swami always says “Butter Milk is Better Milk”. Butter milk  is both delicious and healthy.  It is a great way to cool off when the heat is unbearable. This drink helps to heal acidity, soothes the stomach after spicy meal, improves digestion, improves calcium intake, washes down fats, lowers cholesterol, reduces blood pressure and prevents cancer, contains several other nutrients apart from calcium.

Take curd in a Blender

Whisk

Add Asefoetida (Hing) and salt. Mix well

Add 6 glasses of water and Sprinkle coriander

Butter Milk

Prep Time: 5 mins
Cook Time: 5 mins
Yields: 8-10 glasses

Ingredients

  • Curd - 500 ml
  • Asefoetida (Hing) - 1/2 tsp
  • chopped coriander - 1 tbsp
  • Salt to taste
  • Water - 6-8 glasses

Method

  1. Take curd in a blender
  2. Whisk
  3. Transfer the curd into a jar. Add Asefoetida (Hing), water and salt. Mix well.
  4. Sprinkle chopped coriander leaves and serve in a glass.

Additional Info

2 Replies to "BUTTERMILK"

  • comment-avatar
    Romela September 28, 2017 (11:03 am)

    Can we keep this in the fridge? Or must we make a smaller quantity?

  • comment-avatar
    Preethi October 2, 2017 (9:58 am)

    Better to make smaller quantity and have. This helps our body to absorb the good bacteria in buttermilk.

    But unavoidable situations butter milk can be stored in the fridge for one day.

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